{"id":719,"date":"2023-07-06T14:37:30","date_gmt":"2023-07-06T12:37:30","guid":{"rendered":"https:\/\/mhw-bike.de\/magazin\/?p=719"},"modified":"2025-05-13T10:14:39","modified_gmt":"2025-05-13T08:14:39","slug":"ajustar-horquilla-suspension-bicicleta","status":"publish","type":"post","link":"https:\/\/www.mhw-bike.es\/revista\/ajustar-horquilla-suspension-bicicleta\/","title":{"rendered":"\u00bfC\u00f3mo puedo ajustar correctamente la horquilla de suspensi\u00f3n de mi bicicleta?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si la horquilla est\u00e1 demasiado dura o demasiado blanda, esto se notar\u00e1 con relativa rapidez. Si el manejo cambia, deber\u00e1s ajustar la suspensi\u00f3n y adaptarla a tus necesidades. Te mostramos lo que necesitas y c\u00f3mo ajustar la horquilla de suspensi\u00f3n paso a paso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Herramientas necesarias:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bomba de amortiguador con man\u00f3metro<\/li>\n\n\n\n<li>Junta t\u00f3rica o brida para cables<\/li>\n\n\n\n<li>Cinta m\u00e9trica o vara de medir<\/li>\n\n\n\n<li>Pa\u00f1o de limpieza<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ajuste la horquilla de suspensi\u00f3n<\/strong>:<\/h2>\n\n\n\n<div class=\"wp-block-getwid-content-timeline\" data-animation=\"none\" data-filling=\"true\"><div class=\"wp-block-getwid-content-timeline__line\"><div class=\"wp-block-getwid-content-timeline__bar\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline__wrapper\">\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">1.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Girar hacia fuera la amortiguaci\u00f3n del rebote<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">En la parte inferior de la horquilla de suspensi\u00f3n hay un pomo que se gira en el sentido contrario a las agujas del reloj para ajustar el rebote a la posici\u00f3n m\u00e1s neutra.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">1.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1481\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-125944-00430-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">2.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Desmontar la amortiguaci\u00f3n de compresi\u00f3n<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gira el pomo de la amortiguaci\u00f3n de compresi\u00f3n en el sentido contrario a las agujas del reloj para eliminar la amortiguaci\u00f3n del elemento de suspensi\u00f3n.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">2.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1467\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111600-00038-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">3.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Desinflar &#8211; determinar la carrera m\u00e1xima<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Utilizando un objeto puntiagudo, presiona con cuidado la v\u00e1lvula situada debajo del tap\u00f3n de la v\u00e1lvula para liberar completamente el aire de las c\u00e1maras de aire.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">3.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">4.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Presionar la junta t\u00f3rica<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Empuja la junta t\u00f3rica hasta la junta del tubo de inmersi\u00f3n. Como alternativa, puedes utilizar una brida para cables.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">4.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1483\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-scaled.jpg 1707w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-200x300.jpg 200w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-683x1024.jpg 683w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-768x1152.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-1024x1536.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112702-00102-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">5. <\/p><\/div>\n<h3 class=\"wp-block-heading\">Comprimir la horquilla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora presiona la horquilla de suspensi\u00f3n completamente hasta el tope. Si no se detiene, es que a\u00fan queda algo de aire en las c\u00e1maras.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">5. <\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1470\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111536-00035-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">6.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Inflar la horquilla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora puedes rellenar un poco de aire con la bomba del amortiguador, de 30 a 40 psi es suficiente al principio.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">6.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1471\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111705-00048-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">7.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Medir el recorrido m\u00e1ximo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La horquilla de suspensi\u00f3n est\u00e1 extendida y la junta t\u00f3rica ha empujado hacia arriba. La distancia entre la junta t\u00f3rica y la junta del tubo de inmersi\u00f3n indica la carrera m\u00e1xima.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">7.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1473\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-scaled.jpg 1707w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-200x300.jpg 200w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-683x1024.jpg 683w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-768x1152.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-1024x1536.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111459-00030-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">8.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Determinar la presi\u00f3n de aire \u00f3ptima<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora puedes ajustar o rellenar la presi\u00f3n de aire adecuada. Dependiendo del peso del ciclista, los valores de psi var\u00edan. Calcula 1 psi por 1 kg de peso corporal. La mayor\u00eda de los fabricantes indican el valor \u00f3ptimo en su p\u00e1gina web o en la propia horquilla.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">8.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1472\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-111452-00028-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">9.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Ajustar la presi\u00f3n de aire<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Conecta la bomba del amortiguador a la v\u00e1lvula y bombea el valor deseado en la horquilla. Ten cuidado de no da\u00f1ar la v\u00e1lvula.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">9.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-getwid-content-timeline-item__image wp-image-1485\" src=\"https:\/\/mhw-bike.com\/magazine\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-scaled.jpg 2560w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-300x200.jpg 300w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-1024x683.jpg 1024w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-768x512.jpg 768w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-1536x1024.jpg 1536w, https:\/\/www.mhw-bike.es\/revista\/wp-content\/uploads\/2021\/04\/20210330-112738-00105-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">10.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Determinar el SAG<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Con la presi\u00f3n de aire correcta en la horquilla, ahora puedes determinar el recorrido negativo de la suspensi\u00f3n. El recorrido del muelle que se comprime bajo la carga del peso del cuerpo y sin movimiento se denomina SAG<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si\u00e9ntate en la bicicleta en una posici\u00f3n c\u00f3moda sin tirar de las palancas de freno. Si sueles llevar equipo pesado, ll\u00e9valo contigo en la bicicleta. Ahora empuja la junta t\u00f3rica hacia abajo, hasta el tope. Cuando la horquilla de suspensi\u00f3n rebote, ahora puedes medir la distancia entre la junta y la junta t\u00f3rica y obtener su recorrido negativo de suspensi\u00f3n.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">10.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">11.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Ajustar del SAG<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Con los valores (recorrido m\u00e1ximo y SAG) puedes ajustar el recorrido negativo. Para bicicletas de <em>cross-country<\/em> es aprox. el 20% del recorrido m\u00e1ximo, para bicicletas <em>all-mountain<\/em> y <em>touring<\/em> aprox. el 25 y para bicicletas de enduro aprox. el 30%. Si el valor es superior al deseado, puedes dejar escapar algo de aire. Si el valor es demasiado bajo, a\u00f1ade un poco m\u00e1s de aire a la horquilla.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">11.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">12.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Ajustar el recorrido restante<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Comprime con fuerza la horquilla de suspensi\u00f3n. La distancia entre la junta t\u00f3rica y el recorrido m\u00e1ximo indica el recorrido restante del muelle. Debe ser de aprox. 1 cm.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">12.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-content-timeline-item\"><div class=\"wp-block-getwid-content-timeline-item__wrapper\"><div class=\"wp-block-getwid-content-timeline-item__card\"><div class=\"wp-block-getwid-content-timeline-item__card-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__content-wrapper\"><div class=\"wp-block-getwid-content-timeline-item__mobile-meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">13.<\/p><\/div>\n<h3 class=\"wp-block-heading\">Ajustar el rebote<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El rebote ajusta la velocidad a la que la horquilla rebota a su posici\u00f3n original despu\u00e9s de una carga. Un rebote fuerte rebota m\u00e1s lentamente, y un rebote d\u00e9bil rebota m\u00e1s r\u00e1pidamente.<\/p>\n<\/div><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__point\"><div class=\"wp-block-getwid-content-timeline-item__point-content\"><\/div><\/div><div class=\"wp-block-getwid-content-timeline-item__meta\"><p class=\"wp-block-getwid-content-timeline-item__meta-content\">13.<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Si la horquilla est\u00e1 demasiado dura o demasiado blanda, esto se notar\u00e1 con relativa rapidez. Si el manejo cambia, deber\u00e1s ajustar la suspensi\u00f3n y adaptarla a tus necesidades. Te mostramos lo que necesitas y&#46;&#46;&#46;<\/p>\n","protected":false},"author":9,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[108],"tags":[109,107,104,1091],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tutoriales-de-taller","tag-ajustar-suspension","tag-horquilla-de-suspension","tag-suspension","tag-suspension-bicicleta"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u2705 Ajusta tu horquilla para un control \u00f3ptimo. \u2705 Evita golpes y mejora el manejo. \u2705 Sigue estos pasos y optimiza tu suspensi\u00f3n. \u00a1Aprende m\u00e1s aqu\u00ed!\" \/>\n\t<meta name=\"robots\" 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